A Life of Being, Having, and Doing Enough [Paperback] by Wayne Muller (978-0307591395).
From Publishers Weekly:
In a world seduced by its own unlimited potential, rather than feeling omnipotent we feel powerless and overwhelmed by impossible responsibilities. This is because we have forgotten what enough feels like, says minister, therapist, and philanthropist Muller (Sabbath). He urges readers to step back from their inner pressures and from the externalities of culture, community, and work to reclaim an unshakable trust in their own deep inner sufficiency. We must trust who we are and choose our lives; our so-called shortcomings often aren’t defects at all but allow us to be honestly present with ourselves and others, in all our flawed abundance. Further, he says, worrying only saturates us with stress and steers us away from trusting in our essential wholeness and ability to handle whatever comes our way. The greater our heart’s capacity for joy, the more we will learn to bear our sorrows; and perhaps the greatest wealth one possesses is one’s presence. Readers who mistrust New Age/inspirational snippets should avoid this book, while aficionados of the genre may find wisdom, contentment, and self-acceptance in these same pages.